Sarah’s experience of the sudden and tragic loss of her brother in 2001 due to mental ill-health has fuelled a life-long commitment to self-development and charitable work, through loss, grief, healing, and reconnecting with joy. Her inspirational story has touched the hearts of thousands, through her charity Walking Feat, and her willingness to share her story in order to help others.

After re-embracing the joy of living through yoga, meditation, deep reflection and scuba diving, Sarah now runs her social enterprise, Joy Diving, offering support to nuerodivergent people through coaching, workshops, keynote speaking and personalised retreat hosting, and sharing with others her passion for blissful ocean diving, as well as yoga and meditation. Her mission is to help others to reconnect with joy in their lives. She holds a Bachelor of Psychology with Honours and lives with her own ASD, ADHD and PTSD while allowing her knowledge and insight to follow her life’s passion of helping others to lead joyful and fulfilling lives.

A truly inspirational woman, Sarah has been recognised time and again for her dedication to supporting people, families and communities living with mental health difficulties.